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© 2026 Earthtones

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27.05.2026

Massive Clearance Sale at Earthtones This Weekend

There are some big changes happening at Earthtones. Over the[…]

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News
11.06.2024

50 Things I’ve Learned About Myself at 50

Today is my 50th Birthday. Here are 50 things I’ve[…]

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earthtonesyes

💙 FHT Accredited Sound Healing Training Courses 💙 Gong Baths 💙 Keith's Cacao Practitioner 💙
Mansfield, Nottinghamshire

“I just go with what I’m guided to do.” I hear th “I just go with what I’m guided to do.”

I hear this in sound healing, and it leaves me with questions.

How do you know the technique is appropriate for that person? Have you checked for contraindications? What would make you change your approach or stop?

I’m spiritual. I value intuition. I also believe that when somebody trusts you to work with their physical and emotional wellbeing, you owe them knowledge, skill and care.

Intuition can help you notice something worth exploring. Training helps you decide what to do with that information.

That is why I ask my students to explain their choices, reflect on their treatments and consider what they would do differently. Learning to play the instruments is part of becoming a practitioner. Developing judgement takes practice, feedback and a willingness to question yourself.

Feeling drawn to this work is a good reason to begin learning.

It doesn’t mean you can skip the learning.

What do you think? How do you balance intuition and what you’ve been taught?

#staytunedstayuplifted #intuitionvstraining #letsgetreel #30dayreelchallenge
“I want to do it, but it feels like such a big ste “I want to do it, but it feels like such a big step.”

That’s something I hear from people considering sound healing training. They’re excited about the possibilities, but nervous about starting something unfamiliar.

You’re allowed to feel both.

You don’t have to decide your whole future today. Finding out what’s involved is a perfectly good place to start.

What’s a change you’d like to make, even if the thought gives you butterflies?

#30dayreelchallenge #letsgetreel #day2 #embracechange #onesmallstep
We are more than the sum of our parts, and often s We are more than the sum of our parts, and often so much more than we ever thought we could be. 

Who are you? Tell us below 👇🏼

#30dayreelchallenge 
#letsgetreel #whosthatgirl #whoami #staytunedstayuplifted
This week's Monday Mantra is to Dhanvantari, the F This week's Monday Mantra is to Dhanvantari, the Father of Ayuervedic medicine. It is a healing mantra, and also a mantra to help you become a more efficient conduit for healing.

Use this mantra for health, wellbeing and the care of the physical body.

Om Śrī Dhanvantaraye Svāhā
Join me in this Reels Challenge with Deborah Luzi. Join me in this Reels Challenge with Deborah Luzi. https://deboraluzi.com/reels-challenge/daf/61/
This week's Monday Mantra is dedicated to Dhanvant This week's Monday Mantra is dedicated to Dhanvantari, the Hindu deity of healing and Ayurveda, traditionally regarded as the divine physician.

Dhanvantari is associated with the preservation of health, the knowledge of medicine and the care of the physical body.

I've chosen this mantra because I'm dealing with some ongoing physical pain myself at the moment, and it reminded me that spiritual practice doesn't always have to be about transformation, achievement or overcoming obstacles.

Sometimes we simply need comfort while we're going through something difficult.

This is a devotional mantra for health and healing. It isn't a treatment or a cure, but it offers us an opportunity to pause, find some stillness and turn our attention towards wellbeing.

So this is for anyone who is experiencing illness, discomfort or recovering from treatment.

To be included in the energy of this mantra, please leave a ♥️ or a comment 🙏🏼
Oh the beginning of the video disappeared! Today' Oh the beginning of the video disappeared!

Today's Monday Mantra is to Vishnu, the Preserver.

Use this mantra for success - steady progress, good decisions and support when you need it, as well as for the welfare of the family.

Om Namo Bhagavate Vāsudevāya

🙏
This week's Monday Mantra card is Sri Vishnu, main This week's Monday Mantra card is Sri Vishnu, maintainer of the universe.

Vishnu represents preservation, protection, balance and right order. 

This mantra is for success in life - not frantic, flashy success, but the kind of success that can actually be sustained: steady progress, good decisions, support arriving where it is needed, and life beginning to feel more held.

This mantra is also for the welfare of the family - care, protection, stability, harmony, and those we love having what they need.

To be included in the energy of this mantra, please leave a comment or a ♥️

🙏🏼
Fancy joining me for a mantra whenever it suits yo Fancy joining me for a mantra whenever it suits you?

My Monday Mantras are saved on YouTube, so you can catch up on one you missed, revisit a favourite or find something to include in your own practice.

You don’t have to be there for the live session. I’ll still be there on the recording. Probably with a cup of tea.

Subscribe to the Earthtones channel here: https://www.youtube.com/@earthtonesyes

See you over there.
This week’s Monday Mantra card is Bhadrakali. Bha This week’s Monday Mantra card is Bhadrakali.

Bhadrakali is a fierce protective form of the Goddess. Her energy is not gentle in the fluffy sense, but it is deeply protective.

She reminds us that sometimes devotion means courage. Sometimes it means boundaries. Sometimes it means facing what is uncomfortable, instead of pretending everything is fine.

This week’s mantra is:

Om Śrī Bhadrakālyai Namaḥ

You might use this mantra when you need strength, protection, courage, or the ability to stand steady in the face of fear.

May we be protected.
May we meet fear with courage.
May fierce compassion guide us.
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