Keith's Cacao, crumbled from the block and ready to use

How Much Ceremonial Cacao Should I Use?

One of the questions I’m asked most often is, “How[…]

Black coffee in a white china cup and freshly made Keith's Cacao in a handmade cup.

Does Ceremonial Cacao Contain Caffeine?

Wondering if ceremonial cacao contains caffeine? Discover how much caffeine[…]

Mahala holding a freshly harvested cacao pod on a trip to Keith's Cacao in Guatemala

What Is Ceremonial Cacao? A Beginner’s Guide

If you’ve only ever enjoyed hot chocolate or eaten chocolate[…]