
Monday Mantra for ROAK
As Friday was Random Act of Kindness Day, I decided today’s mantra should link in with that. This mantra feels lovely sing, and asks that all beings everywhere be happy and free. Lokah Samistah Sukhino Bhavantu Loh-cah Sam-ee-star Sook-een-oh Sah-van-too May all beings everywhere be happy and free
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Monday Mantra for Loving Kindness
This week’s Monday Mantra is for loving kindness – not just loving kindness for ourselves and those we love, or even for the abstract “everyone”, but also, and perhaps especially, for those we know and dislike! This concept crops up in lots of cultures and religions – the idea that we need to make a […]
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