Description

Download this bundle save! You’ll receive all four of the Four Elements Meditations: Earth, Air, Fire and Water.

Earth: A 33 minute guided meditation on the theme of earth. The Earth element is associated with the North, and with grounding, manifestation, stability and security. Use this meditation when you want to connect to yourself as a physical being, and to the physical world around you. You may wish to hold something from nature, such as a piece of bark, a leaf, a crystal or a small bone during this meditation.

Air: A 33 minute guided meditation on the theme of air. The Air elements is associated with the intellect, insight, clarity and new beginnings. Use this meditation when you want to connect to your intellect, need clarity or at the beginning of a new project.

Fire: A 40 minute guided meditation on the theme of fire. The Earth element is associated with passion and playfulness, healing and vitality, and creativity. Use this meditation when you need change, are in search of a creative breakthrough or need more energy or passion in your life.

Water: A 36 minute guided meditation on the theme of water. Dive into the depths and explore emotions, feelings, intuition and the psyche. Use this meditation when you’re in need of emotional healing, to discover your true feelings, or to get in touch with your psychic self.

Spoken in a clear, British accent, and with soft backing music.