A pile of freshly harvested cacao pods in the jungle of Guatemala
Cacao Journal
25.06.2026

Ceremonial Cacao vs Cocoa Powder: What’s the Difference?

If you’ve ever looked at a block of ceremonial cacao[…]

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Mahala holding a freshly harvested cacao pod on a trip to Keith's Cacao in Guatemala
Cacao Journal
25.06.2026

What Is Ceremonial Cacao? A Beginner’s Guide

If you’ve only ever enjoyed hot chocolate or eaten chocolate[…]

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earthtonesyes

💙 FHT Accredited Sound Healing Training Courses 💙 Gong Baths 💙 Keith's Cacao Practitioner 💙
Mansfield, Nottinghamshire

Monday Mantra for Diwali. At Diwali we worship Lak Monday Mantra for Diwali. At Diwali we worship Lakshmi, asking her for abundance for the coming year.

So here's the mantra, you can ask for wealth, good health, fun, love - whatever it is you need more of.

Oṁ Śrīṁ Mahālakṣmyai Namaḥ

🙏

#MondayMantra #MantraWithMahala #MantraEveryDay #Diwali2026 #MahaLakshmi #AbundanceMantra 
#30DayReelChallenge #LetsGetReel
As today is Diwali, tomorrow's Monday Mantra will As today is Diwali, tomorrow's Monday Mantra will be to MahaLakshmi, the goddess of abundance. To be included in the energy of this Maya, leave a ♥️ or a comment 🙏🏻 

🪔🪔🪔 Happy Diwali 🪔🪔🪔
Monday Mantra to Narasimha for protective strength Monday Mantra to Narasimha for protective strength, courage in the face of fear, and reassurance.

We don't have to pretend we're not scared about whatever we're facing, and this mantra offers support whilst we face it.

Om Namo Bhagavate Narasiṁhāya
Fear is something we all experience from time to t Fear is something we all experience from time to time.

This week's mantra is dedicated to Narasimha, the lion avatar of Vishnu, who represents protective strength, courage and the reassurance of divine presence in frightening circumstances.

If you're feeling frightened, overwhelmed or uncertain leave a comment or like this post to be included in the energy of the mantra. 

We don't have to deny our fear to find courage. The two can exist together.

#mantrawithmahala #mondaymantra #narasimha #mantratherapy #mantraeveryday
You’ve found a sound healing course that looks int You’ve found a sound healing course that looks interesting. But how do you know whether it will prepare you for the work you want to do?

My free guide gives you 10 questions to ask before booking, so you can look beyond the course description and make an informed choice.

Download it through the link in my bio.

#soundhealingtraining #soundtherapytraining #accreditedcourses #30dayreelchallenge #letsgetreel
These comments from people who have attended my co These comments from people who have attended my courses mean a lot to me. I want students to understand what they’re doing and feel comfortable asking for help as they learn.
If you’re considering sound healing training, my free guide will help you work out what to ask before booking. Link in bio.

#soundhealingtraining #soundtherapytraining #accreditedcourses #30dayreelchallenge #letsgetreel
A qualification should give you confidence that yo A qualification should give you confidence that your skills have been properly assessed. Ask questions about assessment and support. 
Comment COURSE to get my free course guide, or grab it from the link in my bio. 

#SoundHealingCourses #SoundHealingTraining #30dayreelchallenge #letsgetreel #accreditedcourses
Don't get confused by all the options out there – Don't get confused by all the options out there - grab my free guide to help you choose the right course for you. Comment COURSE or grab the link from my bio
Today's Monday Mantra is to Rama for physical pain Today's Monday Mantra is to Rama for physical pain and healing. After 20 years, this remains one of my favourite mantras!

Āpadām Apahartāraṁ
Dātāraṁ Sarva Sampadām
Lokābhirāmaṁ Śrī Rāmaṁ
Bhūyo Bhūyo Namāmyaham

Sanskrit (Devanagari)

आपदामपहर्तारं दातारं सर्वसम्पदाम्।
लोकाभिरामं श्रीरामं भूयो भूयो नमाम्यहम्॥

Have a great week!
Tomorrow's Monday Mantra will be a mantra to Rama Tomorrow's Monday Mantra will be a mantra to Rama for pain relief and healing.

To be included in the energy of this mantra, leave a ♥️ or a comment 🙏🏼

#mondaymantra #mantrawithmahala #mantraoftheweek #Rama #mantraeveryday
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