Journey to Balance: Exploring the Art of Chakra Healing
Chakras, the energy centers within the body, play a vital role in maintaining our physical, emotional, and spiritual well-being. In this blog, we embark on a journey of exploration into the ancient practice of chakra healing. By understanding the significance of each chakra and learning how to balance and align them, we can unlock a […]
Read MoreOur Hot Chocolate Recipe
At the end of our New Year’s Eve event, we always serve hot chocolate. It’s around 1.30am on New Year’s Day and we’ve been in a sacred ritual space since 9pm the previous evening, so by now, we’re ready for some sustenance. We serve vegan and gluten free hot chocolate and snacks, and the hot […]
Read MoreGet Organised!
Did you know that January is Get Organised Month? If you’d have asked me that a month ago, I wouldn’t have known, but I do know, because I bought a swanky new planner to help me organise the admin side of running a business, which has never been my strong point. I’ve worked on it […]
Read MoreMonday Mantra to Mars
This mantra to Mars is multi-faceted! It’s for anyone born under Aries It’s for anyone suffering with anaemia or any red blood cell issue It’s for anyone feeling a connection to Mars (the planet, not the chocolate!) It’s for anyone with issues with the adrenal glands or reproductive organs. Om Sri Angarakaya Namaha Ohm Shree […]
Read MoreLearning the Harmonium
So in November, I finally became the owner of a beautiful Harmonium and have been learning to play it ever since. My goal is to be able to host Kirtan sessions, which I find wonderfully uplifting. This is my first video in which I play some kirtan songs I’m reasonably happy with. But there’s still […]
Read MoreMonday Mantra for Embodying Compassion
This week’s Monday Mantra is short and simple; just two words which carry which them enormous importance and energy. Karuna Hum. Kuh-roo-na Hoom. Four syllables which can bring about enormous change. Karuna Hum. I Am Compassion. This mantra is about making the conscious decision to choose compassion over judgement. Doing so allows us to see […]
Read MoreLearning Sanskrit: A Promise to Myself
Sanskrit is a language I use on a daily basis; it’s the language used for all the mantra that I use. However, I can’t read Sanskrit. At least, I can read Sanskrit script. I’ve become familiar with transliterated Sanskrit and usually know the pronunciation of words, and the meanings of many, but the script is […]
Read MoreMonday Mantra for Removing Obstacles
Today’s Monday Mantra is to Ganesha, the Remover of Obstacles. We’re thinking at the moment particularly about the obstacles to peace of mind, financial security and sound health. Om gum ganapathiyei namaha
Read MoreWhat is “Fibro Fog”?
“Fibro Fog” is a well-known term to describe the cognitive impairment that comes with fibromyalgia. One day you have a very active, able brain; sharp, focused. The next, you can’t remember the word for “pen”.
It’s a very common symptom and losing the ability to recall common words is very upsetting. It doesn’t happen all the time, or with the same word. It just strikes at inopportune moments. Suddenly, words with which you are very familiar and that you use every day seem to have fallen out of your head.
Read MoreHow Insomnia Affects Daily Life
For Fibromites, insomnia can be long lasting and have a knock-on effect in daily life, causing fatigue, pain and Fibro Fog to name just three issues.
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