Buy the bundle and save! This Meditations for Sun Sabbats collection contains: Ostara (Spring Equinox), Litha (Summer Solstice), Mabon (Autumn Equinox) and Yule (Winter Solstice).

Ostara: Ostara celebrates the Spring Equinox in the Northern Hemisphere and its focus is on fertility, the return of life, and growth. It’s so visually represented whenever we look around us – at this time of year, new life and renewed growth is clear to see in the nature around us. Use this meditation on or around Ostara. After the meditation, try journalling, drawing or crafting.

Litha: Litha is the festival which takes place at the time of the Summer Solstice in the Northern Hemisphere, on the longest day of the year. It is this time of year that has the most potent energy for development. It’s also a traditional time to celebrate the Fae. Use this meditation on or around the Summer Solstice. Try spending time outdoors in nature beforehand and gathering some mementos to surround yourself with during the meditation.

Mabon: The second of the Celtic harvest festivals, Mabon (the Autumn Equinox in the Northern Hemisphere). This harvest is for the fruits and a time to traditionally gather and give thanks for the abundance of foods that can be stored to take us through the winter. This is a time of balance – a time to share our good fortune and celebrate. Use this meditation on or around the Autumn Equinox in September. You might like to use this meditation in a group setting, after sharing an autumnal feast.

Yule: Yule is the Celtic name for the Winter Solstice, the shortest day of the year. It symbolises hope at a time of year when the weather can be brutal in the Northern Hemisphere, and when survival was not guaranteed. The festival welcomes back the return of the sun, the triumph of the Oak King over the Holly King, who was victorious at the Summer Solstice. Use this meditation at Yule, or in preparation for the festival. An ideal meditation for a group session, or to wrap up warm on your own and take a breath at this busy time of year.

Spoken meditation in a clear, British accent, with gentle background music.